Hey, I Can Make That!, New Post, Recipes, Tomatoes

Rick’s Sprialized Zucchini Meal

Greenings Green Warrior! If you want to have spaghetti, here is a healthy version. This is a quick, delicious & healthy meal! Check out Ricks' simple recipe! https://www.youtube.com/watch?v=ExehqoTUWjU Click here to watch recipe demo! Scroll down for recipe. Let me know in the comments if you are going to try this recipe! https://youtu.be/eShnXYmR2tk Click here… Continue reading Rick’s Sprialized Zucchini Meal

leafy vegetables in the market
New Post

Leafy Greens – Superfoods!

Leafy greens are a foundational component of a nutrient-rich, plant-based diet. Nutrient Density: Leafy greens are among the most nutrient-dense foods available, packed with vitamins, minerals, and phytochemicals essential for optimal health. They are particularly rich in vitamins A, C, K, and folate, as well as minerals like calcium, magnesium, and potassium. Antioxidant Power: Leafy… Continue reading Leafy Greens – Superfoods!

Barbecue Sides, Cabbage, Carrots, Familiar Foods, Raisins, Salads and Sides

Quick and Tasty Coleslaw Recipe, Plant Based, SOS Free! Be Green With Amy!

https://youtu.be/uuH_WZ5vJHk Watch Me Make Coleslaw ! Greenings Green Warrior! Here is one of my favorite coleslaw recipes without any added salt, sugar or oil! Enjoy! Click here to get 5 FREE recipes! I like to shred with this food processor. I like to use this chopper. I love to use this large bowl.  This is… Continue reading Quick and Tasty Coleslaw Recipe, Plant Based, SOS Free! Be Green With Amy!

Breakfasts, Desserts, Dressings and Sauces, Main Dishes, Need to know, Salty Taste

Mastering Salt Cravings: Delicious Alternatives and Strategies

Greenings Green Warrior! Craving salt? You're not alone! Many people struggle with salt cravings, but there are tasty and healthy alternatives to help you manage them. Hereโ€™s a guide to some of the best options to satisfy your taste buds while keeping your salt intake in check. Salt can really make you retain water and… Continue reading Mastering Salt Cravings: Delicious Alternatives and Strategies

marinara sauce in a cup
Dressings and Sauces, Ingredients, New Post, Recipes, Tomatoes

Delicious Whole Food Plant-Based, SOS-Free Tomato Sauce Recipe

Greenings Green Warrior! Tomato sauce is a staple in many kitchens, and making your own can ensure it's both healthy and delicious. This recipe is perfect for those following a Whole Food Plant-Based (WFPB) diet and is free from salt, oil, and sugar (SOS-free). It's easy to prepare and can be used in a variety… Continue reading Delicious Whole Food Plant-Based, SOS-Free Tomato Sauce Recipe

Cookies, Desserts, Easy Delicious Recipes, Ingredients, New Post, Oats, Recipes, Tips, Tricks and Hacks

ESPRESSO OATMEAL COOKIES

Green Warrior would you like to learn a plant-based chef's favorite kitchen gadgets plus hacks and tips to cooking & meal prepping? Get the scoop from Vicki Brett-Gach, Certified Personal Chef, Master-Certified Vegan Lifestyle Coach, Plant-Based Culinary Instructor, and the author of "The Plant-Based for Life Cookbookโ€. Cookie Recipe and links to products mentioned below!… Continue reading ESPRESSO OATMEAL COOKIES

red cabbages in abundance
Cabbage, Ingredients, New Post, Recipes

Balsamic Roasted Purple Cabbage Recipe

Greenings Green Warrior! If youโ€™re looking for a simple and delicious way to enjoy purple cabbage, this recipe is perfect for you. With just a few ingredients and minimal prep time, youโ€™ll have a tasty and healthy side dish ready in no time. I recently saw Jane and Ann Esselstyn show a purple cabbage recipe… Continue reading Balsamic Roasted Purple Cabbage Recipe

Ingredients, Lentils, Recipes, Soups

Broccoli Lentil Soup

Broccoli and Lentils make a delicious and hardy combination! This recipe is approved by Angela Fischetti, physical fitness instructor from Boomer and Beyond Wellness as a great post-workout meal! Are you going to try this recipe. Let me know in the comments.

Asian Cuisine, Avocado, Bread / Wraps, Cabbage, Carrots, Cool Food Items, Desserts, Hey, I Can Make That!, Sweet, Vegan Twists on Old Favorites, Wraps

I Love Frushi! Dive into Deliciousness with Frushi: A Fun and Fresh Twist on Sushi!

Greenings Green Warrior! Let me take you on a culinary adventure back to 2019 when we hosted a recipe demonstration featuring a delightful treat called Frushi. It was an absolute blast watching attendees roll up their sleeves (and their Frushi) and dive into this colorful and delicious creation. Now, let me share the recipe with… Continue reading I Love Frushi! Dive into Deliciousness with Frushi: A Fun and Fresh Twist on Sushi!

Breakfasts, Cardamon, Chia, Cinnamon, Desserts, Oats, Raisins, Recipes, Walnuts

Oatmeal Date Nut Chia Bars

Greenings Green Warrior! Here is a recipe or a delicious breakfast, snack or dessert! Take it on the go or store in the freezer for later! Click here for 5 FREE Recipes! Are you going to try this recipe? Let me know in the comments. https://youtu.be/yXPhDmkCUHQ Subscribe to Be Green With Amy YouTube for Recipe… Continue reading Oatmeal Date Nut Chia Bars