Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
https://youtu.be/RS3qxmAdjgI Click Here to Watch! Watch How Easy it is to Make Delicious Chocolate Candy! See links below to get molds for Christmas, Valentine’s Day, Easter, Halloween, and more! Ingredients: 1 16oz Jar Unsalted Peanut Butter1 13oz Date Paste1 Cups ground almonds1 Cup Oat Flour … Continue reading Chocolate Candy for the Holidays!
https://www.youtube.com/watch?v=I-5naezgQZA Watch How Easy it is to Make Delicious, Chocolate Pudding I had not eaten pudding since adopting this lifestyle in 2012. When Beverly, a member of my WFPB Meetup group, brought this dish to our pot luck dinner, it rocked my world! I hope it rocks your world too! Don't let the ingredients… Continue reading How to Make Chocolate Pudding
https://youtu.be/vHi3VexHEv0 Freeze 5 very ripe bananas (without skin, cut into quarters). In high speed blender: 5 Frozen bananas 2 Tablespoons cocoa or cacao powder 1 Teaspoon almond butter (just blended almonds, no salt or other chemicals) 2 cups water Blend for about 30 - 60 seconds. Serve immediately as soft serve or place in pop… Continue reading Nice Cream
4 cups cooked or canned no-salt-added or low-sodium black beans, drained & mashed1/2 cup hemp seeds4 oz walnuts1/2 cup natural, non-alkalized cocoa powder17 or 1 1/2 cups or 12 oz pitted medjool dates soaked (keep water)2 TBS date water1/2 cup raisins1/2 cup ground oats1 tablespoon ground chia seed 2 tablespoons almond butter Optional Topping: 1… Continue reading (Is that really a) Black Bean Brownie?
Ingredients 1 cup pitted dates 1/2-3/4 cup soy milk 1/2 cup walnuts 1/4 cup almonds 1/2 tsp cardamom powder pinch of salt substitute (optional) 1 tbsp toasted sesame seeds (optional) Instructions Chop the dates coarsely. (I used a food processor to do this.) Chop the walnuts coarsely. (You may toast them if you wish, but I… Continue reading Date-Nut Slices
Crunchy, no sugar, oil or salt or flour! ½ cup chia seed* ½ cup sesame seeds* ½ cup pepitas (pumpkin seed)* ½ cup sunflower seeds *raw, unsalted 1 cup water Salt Substitute to taste 1) Preheat the oven to 300ºF. Line a large baking sheet with parchment paper or a silicone baking mat. 2) In… Continue reading 4 Seed Crackers
For starters, oil can make homemade chips soggy instead of crispy. Secondly, cooking with oil often causes the edges of potato slices to burn; when you cook without oil, you will get a much more uniform chip. So here’s how to create a mean chip depending on what kind of potato you are using: Russets,… Continue reading Oil Free Potato Chips