Fitness and Exercise, Health, Immune System

Boost Your Immune System NOW!

Once exposed to a virus, our body’s ability to fight it off is determined by the strength of our immune system. A healthy body is more resistant to a viral attack. By supporting our immune system with what it needs, we can boost our body's defenses for longer, stronger and healthier lives. Here are the… Continue reading Boost Your Immune System NOW!

Cauliflower, Comfort Food, Soups, Vegan Twists on Old Favorites

Clamless Chowder

Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 4-6 (makes about 8.5 cups) INGREDIENTS Blender ingredients: 1 ounce raw, unsalted cashews (about ¼ cup) ¼ cup water Soup pot ingredients: ½ medium yellow or white onion, chopped into small pieces (about 1 cup) 1 rib celery, chopped into small pieces… Continue reading Clamless Chowder