Fitness and Exercise, Interviews, Plant Based Doctors, Tips, Tricks and Hacks, weight loss

Exercise Motivation & Strategies From Newbies to Advanced. Dr. Elisabeth Fontaine, MD

Watch Interview Here!

Hate to exercise? Results coming too slowly? Injuries and pain zapping your motivation?

Dr. Elisabeth Fontaine’s pre medical background was in Obesity Management &  Exercise Physiology. She is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. 

She is a Plant Based Telehealth Doctor at https://PlantBasedTeleHealth.com

Elisabeth Fontaine MD, is passionate about using a whole food, plant-based diet and other lifestyle medicine modalities to help people get healthier, get off of medications, and live longer, fuller lives. 

Click here for 5 FREE Recipes!

Click Here to arrange private Zoom cooking classes or coaching with this lifestyle.

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱 !

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