Learn how to build muscle on your lower body. Yoga Instructor Angela Fischetti will lead this class with and without a weighted vest.
See Angela’s Bio and Contact Info Below:
Click Here to arrange private Zoom cooking classes or coaching with this lifestyle.
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
