arthritis, Interviews, lupus, weight loss

Plant Based Over 70 Years! Bring Your Questions!

https://youtu.be/6P9TV5Awrd4 Click Here to Watch LIVE Mark Huberman has adhered to a plant-based diet for all of his 70 years and credits his excellent health to the diet upon which he was raised. He is President of The National Health Association (NHA), which is a non-profit organization that has promoted the benefits of a plant-based… Continue reading Plant Based Over 70 Years! Bring Your Questions!

Almonds, arthritis, Garlic, Interviews, lupus, Recipes, Tofu, weight loss

Doctor and Chef, Colin Zhu, M.D. Culinary Demo and Q + A!

Bring your medical & cooking questions for this Q + A! https://youtu.be/E5blmdoxBg0 Click Here to Watch LIVE Culinary Demo! A trained chef and health coach, Dr. Zhu launched The Chef Doc website, an online wellness and lifestyle education platform. You can find recipes on his website, including this one which he prepared in the video:… Continue reading Doctor and Chef, Colin Zhu, M.D. Culinary Demo and Q + A!

arthritis, BBQ Grill, Garlic, Interviews, lupus, Recipes, Tofu, weight loss

BBQ, Picnic, Potluck, People Friendly Sides

Adding Flavor to Food is Easy if You Know How Q + A! https://youtu.be/k2FYZgusbk4 Click Here to Watch LIVE Recipe Demo Cathy Fisher shows you how to easily prepare two flavorful, SOS Free, Whole Food, Plant Based dishes that are awesome for a gathering. Strawberry Bean Salad Cathy Fisher wrote this recipe book. For the… Continue reading BBQ, Picnic, Potluck, People Friendly Sides

arthritis, Garlic, Interviews, lupus, Recipes, Strawberries, Tofu, weight loss

Strawberry Bean Salad

Adding Flavor to Food is Easy if You Know! https://youtu.be/mQrZFq30USk Click Here to Watch LIVE Recipe Demo Thomas shows you how to easily prepare a flavorful, SOS Free, Whole Food, Plant Based dish. Strawberry Bean Salad Strawberry Bean Salad Ingredients: 2 mini cucumbers diced into small pieces1/2 cup julienned carrots1/2 cup green peppers diced into… Continue reading Strawberry Bean Salad

arthritis, Garlic, Interviews, lupus, Tofu, weight loss

Learn How to Sprout with Jim Beerstecher

Sprouting is Easy if You Know How Q + A! https://youtu.be/XMk3867zBnk Click Here to Watch LIVE Sprouting Demo Jim shows you how to easily sprout seeds and beans! Jim wrote this book about Sprouting: Sprouting: The Beginners Guide to Growing Sprouts!: Everything You Need to Know (in Color)to Start Growing and Enjoying Sprouts! Jim recommends… Continue reading Learn How to Sprout with Jim Beerstecher

Be Green With Amy, Dates, Garlic, Ginger, Interviews, Tofu, Vinegar

Stir Fry Night With Addie Dulaney Majnaric, RDN!

Watch Addie Dulaney Majnaric, RDN culinary demo and Q + A! https://youtu.be/qrUTKNJ7bWE Click Here to Watch LIVE Culinary Demo! Addie shows you how to make Shake 'n' Bake Tofu with Orange Ginger Stir Fry Sauce, a delicious Whole Food, Plant Based dish! Shake ‘n’ Bake Tofu  Ingredients: 14 oz. block Extra Firm/Firm Tofu1 Tbsp Tapioca… Continue reading Stir Fry Night With Addie Dulaney Majnaric, RDN!

arthritis, Interviews, lupus, Plant Based Doctors, weight loss

Goodbye Lupus! LIVE Q + A With Dr. Brooke Goldner M.D.!

Dr. Brooke Goldner Answers Your Questions About: Lupus, Autoimmune Disease, COVID, Cholesterol, Blood Pressure, Cancer, Prostrate Cancer, Diabetes, Arthritis, Nutrition, Autoimmune Diseases, Exercise, Weight Loss and more! https://youtu.be/AzC7I88f0YM Dr. Brooke Goldner is a board certified medical doctor who healed herself of Lupus by adopting a plant based lifestyle. She is the founder of GoodbyeLupus.com and… Continue reading Goodbye Lupus! LIVE Q + A With Dr. Brooke Goldner M.D.!

arthritis, Avocado, Bell Pepper, Cilantro, Cumin, Interviews, Kidney Beans, lupus, Rice, Salads and Sides, Tomatoes, weight loss

Southwestern Brown Rice Salad With Shayda!

Watch Shayda Soleymani's culinary demo and Q + A! https://youtu.be/ihHOADmrriw Click Here to Watch LIVE Culinary Demo! Shayda Soleymani shows you how to make Southwestern Brown Rice Salad, a delicious WFPB, SOS Free dish! Southwestern Brown Rice Salad Ingredients: 3 cups cooked brown rice1-14.5oz can salt free black beans, rinsed & drained1-14.5oz can salt free… Continue reading Southwestern Brown Rice Salad With Shayda!

arthritis, Fitness and Exercise, How to own this lifestyle, Interviews, lupus, Motivaton, Need to know, weight loss

Food Addiction – It’s Not Your Fault! Dr. Joan Ifland – Food Addiction Specialist

https://youtu.be/vbpPwbLj1Yo Click Here to Watch Dr. Joan Ifland Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.   She founded the online Addiction Reset Community (ARC) in 2016, http://www.foodaddictionreset.com. The… Continue reading Food Addiction – It’s Not Your Fault! Dr. Joan Ifland – Food Addiction Specialist

arthritis, Fitness and Exercise, Interviews, lupus, weight loss

Q & A With Vegan Body Builder Robert Cheeke!

Robert Cheeke answers your questions about protein, working out, injuries, health and more! https://youtu.be/NZP_beXMo3A Watch Robert Cheeke! Robert Cheeke is a Vegan, American bodybuilder, motivational speaker, and author. Bring your questions about protein, working out, injuries, health and more! Robert Cheeke is a vegan activist and spends his time touring the United States for speaking… Continue reading Q & A With Vegan Body Builder Robert Cheeke!