Digestive Issues

Resolve IBS Kelli Morgan RD Plant Based Nutrition

Kelli started her nutrition journey as a teenager. She had been plagued by stomach issues for as long as she could remember. She consulted multiple doctors who were unable to give her a definitive diagnosis or ease her symptoms. Finally in college, a gastrointestinal specialist gave her a diagnosis of irritable bowel disease (IBD), but the recommended diet changes did nothing to ease her discomfort.

Fitness and Exercise, How to own this lifestyle, Interviews, lupus, Motivaton, Need to know

Food Addiction – It’s Not Your Fault! Dr. Joan Ifland – Food Addiction Specialist

https://youtu.be/vbpPwbLj1Yo Click Here to Watch Dr. Joan Ifland Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was released by CRC Press.   She founded the online Addiction Reset Community (ARC) in 2016, http://www.foodaddictionreset.com. The… Continue reading Food Addiction – It’s Not Your Fault! Dr. Joan Ifland – Food Addiction Specialist

Interviews, lupus

Meet Margaret – Over 100 Pound Weight Loss Since 2010 From Walking Cane to Hiking Stick

Margaret Germain Tells Her Inspirational Story of Weight Loss and Healing From Fat and Frumpy To Young and Sexy  How I Lost 100 Pounds and Kept It Off For Ten Years Before 2010 After Losing Over 100 Pounds! https://youtu.be/NaMbM-72IeA Click Here to Watch Margaret Germain! Margaret Germain is a Health & Fitness Advocate of a… Continue reading Meet Margaret – Over 100 Pound Weight Loss Since 2010 From Walking Cane to Hiking Stick