https://youtu.be/1aArIldgKBU Click here to watch us on Chef AJ! We had so much fun appearing on Chef AJ! Click here for 5 FREE Recipes! Here is the link for the Chocolate Cupcake Recipe. There, you will also find links to the nut and nut free frosting. For great whole food, plant based recipes, hacks and… Continue reading Amy & Rick Chocolate Cupcakes on Chef AJ
Tag: no salt
Exploring the Delicious World of SOS-Free Mushrooms
https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! Greenings Green Warrior! Mushrooms are a versatile and nutritious addition to any diet, but for those following a SOS-free (salt, oil, sugar) lifestyle, finding delicious ways to enjoy them without compromising on flavor can be a rewarding challenge. In this blog, we'll dive into… Continue reading Exploring the Delicious World of SOS-Free Mushrooms
Easy, Raw and Delicious Root and Fruit Salad. Be Green With Amy!
I couldn't believe how easy it was to make this dish! That's why I included it in my "Hey, I Can Make That!" series
Oven Roasted Vegetables
 Vegetables that roast well are root vegetables with their own natural sugars, cruciferous veggies like cauliflower and broccoli, and flavorful veggies like tomatoes and mushrooms that hold their own in complex dishes.
BBQ Sauce
You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce
Find a Restaurant – Eat Vegan, No Oil Food
https://youtu.be/PG-rEXR6kmY Another Plant Based Restaurant Resource! This post was created prior to PCRM taking on Plant Pure Communities pod network. Meetup/Building Healthy Communities Leader. I had participated in the Plant Pure Communities’ Restaurant Campaign. The goal of the Campaign was for every restaurant across the nation and across the globe, to offer on their menu… Continue reading Find a Restaurant – Eat Vegan, No Oil Food