Greenings and Boo! Green Warrior. Are you looking for a fun and spooky dish for Halloween? Dish whole food, plant based, sos free soup, filled with "fingers" floating in "blood", makes it extra ghoulish! Scroll down for the recipe! https://youtu.be/F_Gb6CbGZck Watch the Recipe Demo Here! A food processor makes preparation for this recipe much easier.… Continue reading Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe
Do thoughts of intimacy let you down? Learn why ED pills are not the answer & that it's not due to just getting older. Find out what causes it and how to reverse it. Amy asks cancer survivor, Iron Woman Dr. Ruth Heidrich, P.h.D. (featured in the movie Forks Over Knives) your questions about ED & sexual health.
https://youtu.be/OyEPHI20zVU "Dr. Ruth" is a plant-based Iron Woman and stage 4 cancer survivor. She was featured in the movie Forks Over Knives. "Dr. Ruth" talks about sexual health, cancer reversal, physical fitness, senior fitness, the healing powers of proper nutrition, and more! Books by Dr. Ruth Heidrich A Race For Life Lifelong Running Senior Fitness… Continue reading Watch Forks Over Knives Featured Cancer Survivor “Dr. Ruth” Heidrich! 85 Years Young!
This plant based (no) cheese sauce requires no cooking! You can put this in a ziplock bag.It can be made in a NutriBullet ! 🙂 or any high-speed blender and is great for traveling!!Â
6 cups sweet potatoes, peeled and diced 1/3 cup water or no sodium vegetable broth 2 teaspoons  no-salt seasoning, adjusted to taste 1 large onion, diced 1 tablespoon fresh ginger, minced 3 cloves garlic, minced or pressed 4 scallions (green onions), chopped 2 large red bell peppers, diced 1-2 tablespoons curry powder 3 cups cooked chickpeas… Continue reading Curried Chickpeas and Sweet Potatoes
This is a "Hey, I Can Make That!" recipe. It has very few ingredients which are familiar. This recipe can be made quickly.
https://youtu.be/ihHOADmrriw Shayda Shows You How She Lost Weight and Kept it Off! In 2012, when I began my healthy eating commitment, I had cravings and difficult battles with temptation. It gets better! Eventually these foods look too salty, sweet, greasy to your highly developed, healthy eating pallet. Meanwhile, what to do? Purge your kitchen. "If it is… Continue reading Fell Off The Wagon? Ouch….
Once you have unpacked your produce and it is dry and separated, follow this guide below: Vegetables: Greens:  Lettuce and Greens should be wrapped in paper towels and place in one of the eco green bags or a zip lock bag.  Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling