Be Green With Amy, Health, Interviews, Pain Management

How to Deal With Stress – Mind/Body Jedi Tricks to Mitigate Stress Dr. Christina Miller, MD

Watch The Presentation Here

Dr. Miller will taught us:

We have a powerful tool within us that has the ability to contribute to illness. When we use it appropriately, it has the ability to transform our health right down to the cellular level.

She addressed questions about stress and how it negatively impacts our physical being, including: inflammation, chronic elevation of inflammatory markers which is seen in autoimmune diseases, high blood pressure, and more.

Learn:

Why is gut health so important to the immune system and how does it contribute to autoimmune disease?

Why is a plant-based diet beneficial for autoimmune diseases?

What is the difference between a plant-based diet and an anti-inflammatory healing plant based diet?

What is the difference between green juices and green smoothies?

Reasons a plant-based diet may not be working for someone; how to troubleshoot.

What it takes to heal.

Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Christina Miller, MD, FACEP, is double board-certified in emergency and integrative medicine. After spending ten years working in the emergency department, she radically changed her practice to health promotion, due to her own health concerns and being overwhelmed by the amount of chronic disease and illness seen in the ED.

She studied nutritional science and plant-based nutrition, completed a fellowship in integrative medicine, and now focuses exclusively on nutrition and lifestyle changes to get to the root cause of disease and illness, while promoting wellness and longevity in each individual. Instead of treating emergencies in the ED, she is now helping to prevent and reverse chronic illnesses and empower people to live with vitality.

Dr. Miller is now proud to be part of the Plantbasedtelehealth.com team, offering plant-based telemedicine services to patients across the country. Her goal is to continue to share the information and the resources necessary to help empower people to take back their health, prevent and even reverse chronic illness, and create long-lasting true health and vitality. One of her favorite mantras is, “Our bodies heal.”

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons.

We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱

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Voice Over https://JessTaseVoice.com

Engineer https://PKASolves.com

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