https://youtu.be/4ZiHB38v-9E Watch Interview HERE! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This… Continue reading Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss… Continue reading Dr. Esselstyn’s Greens List
https://youtu.be/-g7MRKtoiWs Watch Here! This is a FREE Event. If you wish to have this put on your calendar for a reminder or if you wish to make a donation to help with the costs of creating this event, please click on the Eventbrite link below. You can type in $0 and still attend : )… Continue reading Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.