"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss… Continue reading Dr. Esselstyn’s Greens List
https://youtu.be/-g7MRKtoiWs Watch Here! This is a FREE Event. If you wish to have this put on your calendar for a reminder or if you wish to make a donation to help with the costs of creating this event, please click on the Eventbrite link below. You can type in $0 and still attend : )… Continue reading Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.