Do you know someone with diabetes who wants to adopt or tweak a whole food, plant based lifestyle? Bring your questions for board certified diabetes care and education specialist, John Massengal, RD
https://youtu.be/4ZiHB38v-9E Watch Interview HERE! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This… Continue reading Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!
"People lost weight, their cholesterol dropped by roughly 20% (some much more), and many discontinued medications. All in just 10 days."