At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles!
Esther wrote this book
From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet
This is the book that Esther read to achieve her weight loss.
The McDougall Program for Maximum Weight Loss
Al said this book saved his life
Prevent and Reverse Heart Disease
Al recommends these Books
Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet.
Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”.
She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement.
Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019.
She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together.
At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! http://www.stayingalivewfpb.com
Click Here to arrange private Zoom cooking classes or coaching with this lifestyle.
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
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