Health, Immune System, Need to know, Plant Based Doctors, Tips, Tricks and Hacks, Traveling

The Right Way to Wash Your Hands

https://youtu.be/0ZjI4BEwZR8 Watch Dr. Ron Weiss, MD Teach Us How to Wash Our Hands Properly After watching this videos, I learned that germs are hiding in many areas of your hands. It is not just about singing a song or counting 20 seconds. There are critical areas to clean that I was missing.  It is my… Continue reading The Right Way to Wash Your Hands

Fitness and Exercise, Health, Immune System

Boost Your Immune System NOW!

Once exposed to a virus, our body’s ability to fight it off is determined by the strength of our immune system. A healthy body is more resistant to a viral attack. By supporting our immune system with what it needs, we can boost our body's defenses for longer, stronger and healthier lives. Here are the… Continue reading Boost Your Immune System NOW!