Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
Click Here To Watch Having trouble falling or staying asleep? Yoga instructor Angela Fischetti will teach us a session on Restorative Yoga that focuses on helping people sleep, suggested to be done at night, before going to sleep. Fitness Yoga Meditation Cushion Yoga Mat Yoga Blocks Yoga Strap Angela's contact and bio below: Angela Fischetti… Continue reading Sleep Better – Restorative Sleep Yoga With Yoga Instructor Angela Fischetti
https://youtu.be/2asURrn93hg Watch Here! Is sitting is the new smoking? Learn how to make the most of your sitting. Yoga Instructor Angela Fischetti will demonstrate yoga stretching postures and poses. Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s… Continue reading Yoga Stretching and Poses While Seated. Yoga Instructor Angela Fischetti