Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
https://youtu.be/Fqh8tqu5KSQ At age 69, Judi lost almost 150 pounds, in just 2 years! Now, Judi Finneran has lost a total of 220 lbs and has kept it off! Bring your questions for Judi and learn how she lost the weight! In 1998, Judi Finneran strutted to the stage to show off her amazing weight loss:… Continue reading Judi lost over 220 pounds at age 70!
https://youtu.be/UD7Q6_PzVx4 Click Here for a Reminder! What can we do to promote bone health and heal from Osteoporosis? Can the nutrients you need to build strong bones can be found by eating plants? Can we have healthy bones without the negative health risks from milk and dairy products? Elisabeth Fontaine MD, is double board certified… Continue reading Bone Health Learn How to Heal & Prevent Osteoporosis!
Get Motivated With the Six D's Please tell me what motivates you in the comment section below. I recently read an article about a 90 year old nun who amongst other awesome things, was a triathlete. She said she lived her life by the "Six D's". It was such a simple, yet meaningful mantra. I… Continue reading Getting Motivated With The 6 D’s
https://youtu.be/zSuGLEPELmw Click Here to Receive a Reminder! Learn about how spices can greatly enhance the taste of plant based food! SOS Free Culinary Demo and LIVE Q + A! Nick Davoren and his wife Evelyn own and operate Local Spicery. At Local Spicery, they personally mill, blend, package, and sell the spices when they are… Continue reading Learn About Spices & How To Flavor Your Food! SOS Free Culinary Demo! With Nick Davoren!
https://youtu.be/gIfBT7OzgSk Click Here to Schedule a Reminder to Watch! David Stack inspires and educates new gardeners to grow their own food and help them shorten the learning curve using organic methods. David Stack has a YouTube channel, Stack's Urban Harvest, with a mission to inspire and educate new gardeners to grow their own food and… Continue reading Learn About Organic Gardening With Expert David Stack!
Learn how Carole lost the weight and kept it off. https://youtu.be/Gt7WqLsLNH4 Watch the Interview Here! I'm Carole Klawansky and have lived more than 60 years being a slave to the scale, dieting, losing, failing and gaining. Each time I got heavier and hit my all time high of 350 lbs. in 2008-2009. My journey had… Continue reading Carole Lost 220 Pounds!
https://youtu.be/aJQLv499Y6k Watch The Culinary Demo & Interview HERE! Kathy Hester is passionate about making healthy eating accessible and delicious. Her recipes are plant based and vegan, plus she can help you with your dietary restrictions or allergies with recipe alternatives. She runs the food blogs https://plantbasedinstantpot.com and https://healthyslowcooking.com.In addition to being a blogger, she is a recipe developer,… Continue reading Queso Culinary Demo with Kathy Hester!
Vitamix Stopped Working? If your Vitamix stops working, give it a 5 - 60 minute rest. It may have overheated and needs to cool off. Sometimes the Vitamix overheats because we have not put enough liquid in the container. Watch my video for another Vitamix tip. https://youtu.be/N6BLMCOQGUM Learn How to Clean a Vitamix Container Hi… Continue reading Tip of The Day – Vitamix Not Working?
https://youtu.be/OYq3ufK5psU Double Click the picture to Set Reminder! Sandra confesses to once being a food addict; now she lost an amazing 107 pounds and fits into size 7 skinny jeans I was a real food addict – especially junk food. In high school when our band sold candy, I used to eat all of mine,… Continue reading Sandra Lost Over 120 Pounds!
https://youtu.be/J2nc45iaVE0 Watch 14 Year Old Sheriza Here! Sheriza Hernández is a 14 y/o young lady who has been vegan since birth. Her mom, Evelisse Capó, is a “food pharmacist” who has been teaching culinary medicine and whole food plant-based nutrition for 15 years. Sheriza frequently collaborates with her mom presenting cooking classes and food demos.… Continue reading Easy to Make Plant Based Meal – 14 Year old Culinary Demo Sheriza Hernández!