Through the transition to a whole food plant-based diet and healthy lifestyle, Anthony lost 160 lbs. and reversed high blood pressure, and suffering from psoriasis, eczema, migraine headaches, and sleep apnea!
Blog
Food Addiction – Esther Loveridge Shares Her Tips!
https://youtu.be/FmBOuX7EdX0 Click Here to Watch! Fast food, Sweets or junk food calling your name? Salty, crunchy snacks derailing your success? Learn why and strategies to overcome food addiction with Esther Loveridge, who at age 72 lost 155 pounds!
How to Go Plant Based. Kickstart Your Plant Based Lifestyle!
"People lost weight, their cholesterol dropped by roughly 20% (some much more), and many discontinued medications. All in just 10 days."
Fibromyalgia – The Power of Diet and Lifestyle! Dr. Kim Scheuer, M.D.
https://youtu.be/MTZ7_KaDI_o Watch Here! Learn how a plant based lifestyle can help alleviate Fibromyalgia symptoms. Fibromyalgia is a chronic (long-lasting) disorder that causes pain and tenderness throughout the body, as well as fatigue and trouble sleeping. Scientists do not fully understand what causes it, but people with the disorder have a heightened sensitivity to pain.
How to Get Good Gut Health Christina Miller, M.D.
https://youtu.be/BW7kjbfvuq0 Watch Interview Here! If we want to lower chronic inflammation and get healthier, the microbiome is a good place to start. Learn how to lower inflammation and improve gut health naturally. Dr. Christina Miller, MD is double board-certified in emergency and integrative medicine. Dr. Miller focuses exclusively on nutrition and lifestyle changes to get… Continue reading How to Get Good Gut Health Christina Miller, M.D.
Dr. Esselstyn’s Greens List
"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss… Continue reading Dr. Esselstyn’s Greens List
Plant Based Diets for Beginners – Dr. Amy Zacharias, M.D. of Plant Based Telehealth
Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
https://youtu.be/LRxzFW2fOEw Watch HERE! Can diet and lifestyle prevent or reverse diabetes? Dr. Kim Scheuer, M.D. and Dr. Niki Davis, M.D. talk about the power of a plant-based diet to help prevent, manage, and reverse type 2 diabetes. Dr. Scheuer and Dr. Davis will provide tips and tricks for overcoming the challenges of losing weight and keeping… Continue reading Can You Reverse Type 2 Diabetes? Dr. Niki Davis M.D. and Dr. Kim Scheuer, M.D.
Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.
https://youtu.be/-g7MRKtoiWs Watch Here! This is a FREE Event. If you wish to have this put on your calendar for a reminder or if you wish to make a donation to help with the costs of creating this event, please click on the Eventbrite link below. You can type in $0 and still attend : )… Continue reading Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.
Plant Based Diet Weight Loss Dr. Elisabeth Fontaine, M.D.
https://youtu.be/s2Ujb_395ng Watch Here! Plateau? Cravings? Dr. Fontaine has answers! Measuring and weighing your food is not the answer. Going to the gym can be health promoting but exercise alone may not burn off stubborn body fat. This is a FREE Event. If you wish to have this put on your calendar for a reminder or… Continue reading Plant Based Diet Weight Loss Dr. Elisabeth Fontaine, M.D.