Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
Whenever we have family gatherings, I try to think of something fun for us to do. Yes, we make lots of delicious, healthy, whole food, plant based food. I just want our gatherings to conjure up memories of fun fun, and cool activities with some laughter. One year for Thanksgiving, we created a fruit turkey!… Continue reading Ideas on How to Focus on Fun for the Holidays!
https://youtu.be/MTwmu58CKmc Watch Here! We'll talk about whether or not you should feed kids dairy, breastfeeding, plant based pregnancies, raising kids vegan and more! Dr. Yami wrote this book A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, national board-certified… Continue reading Pregnant? Raising kids? Dr. Yami Cazorla, DO MPH MS FAAP
https://youtu.be/D2Z64OgUMYc Watch Full Interview With Dr. Shah and Brenda Davis, RD Get critical plant based nutrition information for all ages from Pregnancy to Toddlers,Teens and Young Adults. Learn how each phase of life can require different types of Plant Based nutrition. Plant Based Pediatrician Dr. Reshma Shah MD and Registered Dietician Brenda Davis answer your… Continue reading Families and Plant Based Nutrition with Brenda Davis, RD and Plant Based Dr. Reshma Shah