Kick off the new year with Rick’s live recipe demo featuring Zucchini Ravioli on Portobello Mushrooms—a gourmet, Whole Food, Plant-Based dish that’s SOS-free and packed with flavor! 🌱🎉 Learn tips, ask questions, and start 2025 with healthy, delicious inspiration. Don’t miss it—join us live on New Year’s Day! 🍄✨
Mushrooms are low in calories and fat but rich in essential nutrients. They're an excellent source of vitamins such as riboflavin, niacin, and pantothenic acid, which are vital for energy production and metabolism. Additionally, mushrooms provide minerals like selenium, copper, and potassium, contributing to overall health and vitality. What is your favorite way to eat mushrooms? Let me know in the comments!
https://youtu.be/eShnXYmR2tk View The Recipe Demo On Be Green With Amy YouTube! Greenings Green Warrior! Mushrooms are a versatile and nutritious addition to any diet, but for those following a SOS-free (salt, oil, sugar) lifestyle, finding delicious ways to enjoy them without compromising on flavor can be a rewarding challenge. In this blog, we'll dive into… Continue reading Exploring the Delicious World of SOS-Free Mushrooms
Easy to make! Best to make 2 batches because you might eat one all by yourself. I love this method of cooking! If you have a root vegetable that you don't know what to do with, like a turnip, beet, yam, radish, etc., this is the simple way to make it taste delicious!
My short blog for the day: Mushrooms are important to eat daily. Please remember to cook them before eating. Raw mushrooms contain potentially carcinogenic agaratine. Cooking greatly reduces this compound. Please click FOLLOW so that I can send you more helpful hints, inspiration and recipes. Check out my BeGreenWithAmy YouTube Channel for lots of whole… Continue reading Mushrooms – Cooked or Raw ?
Once you have unpacked your produce and it is dry and separated, follow this guide below: Vegetables: Greens: Lettuce and Greens should be wrapped in paper towels and place in one of the eco green bags or a zip lock bag. Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling