New Year, New Recipes! Zucchini Ravioli on Portobello Mushrooms with Amy’s hubby Rick! Join us for a LIVE cook and chat!
Celebrate New Year’s Day with Rick’s Gourmet Plant-Based Recipes! 🎉🍄
What better way to kick off the new year than with a delicious, healthy meal? This New Year’s Day, Rick is back on the broadcast to teach us how to make Zucchini Ravioli served on hearty Portobello Mushrooms—a dish that’s elegant, flavorful, and completely Whole Food, Plant-Based (WFPB) and SOS-free. 🌱✨
But here’s a question for you, Green Warriors: What’s your go-to healthy recipe for ringing in the new year? Share your favorites in the comments—let’s inspire each other to start the year with delicious, nutritious meals! 💬
Why Choose Whole Food, Plant-Based This New Year?
The start of a new year is the perfect time to focus on health and wellness, and there’s no better way to do that than with a Whole Food, Plant-Based lifestyle. Here’s why:
✅ Improves Health: Studies show that a WFPB diet can help reduce the risk of chronic diseases, like heart disease and diabetes, while supporting sustainable weight loss.
✅ Nourishes Your Body: Recipes like Rick’s Zucchini Ravioli are packed with fiber, vitamins, and minerals to fuel your body naturally.
✅ Supports the Planet: Choosing plant-based meals reduces your carbon footprint and helps protect the environment.
✅ Flavor Without Compromise: SOS-free cooking eliminates salt, oil, and sugar while using spices, herbs, and whole ingredients to deliver vibrant flavors. Rick’s recipe demo will show you just how tasty and satisfying this approach can be!
What to Expect in the Broadcast
Get ready for:
🍄 Rick’s Step-by-Step Recipe Demo: Learn how to prepare his unique Zucchini Ravioli on Portobello Mushrooms with pro tips for making it look and taste gourmet.
🎉 New Year’s Inspiration: Kickstart your health goals with this wholesome and celebratory dish.
💬 Interactive Fun: Join the conversation! Rick will answer questions and share insights to help you master plant-based cooking.
Don’t Miss Out!
📅 When: New Year’s Day
📍 Where: Live on YouTube and Facebook
Invite your friends and family to join the broadcast—it’s time to show them just how easy and exciting healthy eating can be! Let’s start 2025 on a flavorful, plant-powered note.
💚 What’s one plant-based recipe you’d love to see in the new year? Comment below—we’re always looking for ideas to share with the community!
In 2012 Rick joined his wife Amy and adopted a whole food, plant based diet. Rick lost over 100 pounds and has kept it off. He also eliminated all prescriptions including hypertension and cholesterol medications. Rick also wrote a wfpb sos free recipe e-book called “Plant Based, Sos Free Recipes: Like Flavor? This CookBook is For You!”
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
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Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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