My short blog for the day: Mushrooms are important to eat daily. Please remember to cook them before eating. Raw mushrooms contain potentially carcinogenic agaratine. Cooking greatly reduces this compound. Please click FOLLOW so that I can send you more helpful hints, inspiration and recipes. Check out my BeGreenWithAmy YouTube Channel for lots of whole… Continue reading Mushrooms – Cooked or Raw ?
Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.