My short blog for the day:
Mushrooms are important to eat daily. Please remember to cook them before eating. Raw mushrooms contain potentially carcinogenic agaratine. Cooking greatly reduces this compound.
Please click FOLLOW so that I can send you more helpful hints, inspiration and recipes.
Check out my BeGreenWithAmy YouTube Channel for lots of whole food, plant based hacks, recipes and more.
I would love to provide you with more help. Please contact me for a coaching session:
Be Strong, Be Well and Be Green!