Prior to going Whole Food Plant Based, Stephanie Williams suffered from extreme anxiety and at times depression. Learn how Stephanie decreased her medications by half and is working to eliminate them.
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Achieve optimal health at 80 years young. Michael Dorfman
What he has learned from his experiences and in-depth research on nutrition and specific lifestyle changes during these past 14 years has significantly impacted his life and led to his decision to not only strive to achieve optimal health for himself but to support others with the same goals in mind.
How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!
https://youtu.be/aMqMr9oxPQ0 Watch Here! Maya Acosta is a co-leader of the Plant-Based DFW PlantPure Communities Pod located in Dallas, TX. For years Maya has been passionate about helping everyday people understand that they have the power to upgrade their health. Her outreach work first began at her husband!s vascular center. Maya formed the organization called PlantBased… Continue reading How to Cook a Cactus! Ensalada de Nopales with Maya Acosta!
Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth
https://youtu.be/yD6ru1XEWSk Watch Here! If you’re in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce will discuss how your habits may be preventing you from getting the quality sleep you need. Why We Sleep: Unlocking the Power of Sleep and Dreams In… Continue reading Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth
Upper Body Workout Class Beginners to Advanced Angela Fischetti Fitness Instructor
Beginner to Advanced. Angela will instruct you to make muscle and get fit! Be Strong, Be Well and Be Green!🌱
How to Stay Compliant on a WFPB Diet! Esther Loveridge & Al Schmidt!
https://youtu.be/MuybLsWh554 Watch Here! At age 72, Esther went from size 26 to size 6!At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Learn strategies to overcome food addiction! Here are some of Esther's tips to stay compliant on a whole food plant based eating plan: As Al… Continue reading How to Stay Compliant on a WFPB Diet! Esther Loveridge & Al Schmidt!
Plant Based Heavy Weight Boxer Champion Cam F. Awesome and Sayge Gardner!
For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://www.eventbrite.com/e/plant-based-athlete-cam-f-awesome-with-sayge-gardner-tickets-361107661737 https://youtu.be/0JY7hy_NrKE Click Here to Watch! Cam is a multi-time National Champion Heavyweight boxer that made the change to a whole food plant-based diet in 2012. He has hung up his gloves and picked… Continue reading Plant Based Heavy Weight Boxer Champion Cam F. Awesome and Sayge Gardner!
Multiple Sclerosis Plant Based Journey Jarod Jacobs Proved Them Wrong!
https://youtu.be/z4pBJ0rE-DU Watch Here! For a reminder, click below to get a virtual ticket! Donations are appreciated but not required. It is a free event! https://www.eventbrite.com/e/multiple-sclerosis-plant-based-journey-jarod-jacobs-proved-them-wrong-tickets-355655764967 At age 29 diagnosed with Multiple Sclerosis, Jarod Jacobs was told he would be in a wheelchair by age 40 and dead by age 50. Learn how Jarod proved them… Continue reading Multiple Sclerosis Plant Based Journey Jarod Jacobs Proved Them Wrong!
Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old.
Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old. Hear about her amazing healing story. Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked… Continue reading Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old.