Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
Esther struggled with weight loss for years. Finally, at age 72, Esther went from size 26 to size 6! Hear her lessons learned about the Keto diet. https://youtu.be/OC5Rkjf6LJE Watch Here! Esther's contact info and books below! 📚Books:Disease Reverse Hope How to Fail at Almost Everything and Still Win Big: Kind of the Story of My… Continue reading Keto VS Plant Based Esther Loveridge
https://youtu.be/MuybLsWh554 Watch Here! At age 72, Esther went from size 26 to size 6!At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Learn strategies to overcome food addiction! Here are some of Esther's tips to stay compliant on a whole food plant based eating plan: As Al… Continue reading How to Stay Compliant on a WFPB Diet! Esther Loveridge & Al Schmidt!
https://youtu.be/V5HrBILP3nQ Watch Here! Depressed, anxious? Is it possible to titrate down or eliminate prescription medication?FREE offer-scroll down ⬇⬇⬇⬇⬇⬇⬇⬇⬇ Dr. Melissa Mondala is a triple specialist of family medicine, lifestyle medicine, and primary care psychiatry with http://www.Planted Forward.com Dr. Melissa Mondala is a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and… Continue reading Depressed, Anxious? Answers! Dr. Melissa Mondala, M.D.
https://youtu.be/Gx1FR-2kukg Watch Here! Learn hacks and tips to stay plant based while traveling! At age 72, Esther went from size 26 to size 6! Esther lost 155 pounds & her husband Ben lost 80 pounds. Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet This is… Continue reading How to Travel Whole Food Plant Based Esther Loveridge