Brain fog, fatigue, and focus challenges are becoming more common in todayโs high stress world. Creatine, once known mainly as a bodybuilding supplement, is now being studied for its potential role in supporting brain energy, memory, and mental performance. Emerging research and expert insights suggest it may be especially relevant for vegans and plant based eaters who may consume little to no dietary creatine.
Tag: brain health
Unlocking the Secrets of Dietary Fats: Dr. Rogers Reveals the Truth for Optimal Health!
Is eliminating salt the best we can do to normalize our blood pressure? Find out what really drives high blood pressure and how to conquer it. Learn what is not in any Harvard medical textbook, and what most cardiologists donโt know about the "silent killer", hypertension.
Hypertension – It’s Not Just Salt That Can Affect Your Blood Pressure- Peter Rogers, M.D.
Is eliminating salt the best we can do to normalize our blood pressure? Find out what really drives high blood pressure and how to conquer it. Learn what is not in any Harvard medical textbook, and what most cardiologists donโt know about the "silent killer", hypertension.
See you soon for Be Green With Amy LIVE! Peter Rogers, M.D.
The health of your heart is determined not only by what you eat but by what you know? Learn what is not in any Harvard medical textbook, and what most cardiologists donโt know about atherosclerosis, the leading cause of heart disease, stroke, and other vascular-related complications!
Diabetes – Know the Cause and You Can Reverse it and Prevent it! Peter Rogers, M.D.
Want a deeper dive into plant based nutrition? Learn what is not in any Harvard medical textbook, and what most doctors donโt know about weight loss, diabetes, blood pressure, dementia, cancer and more! ! Click here to test your knowledge!
Plant Based Nutrition – What You Don’t Know Might Help You – Peter Rogers, MD
Want a deeper dive into plant based nutrition? Learn what is not in any Harvard medical textbook, and what most doctors donโt know about weight loss, diabetes, blood pressure, dementia, cancer and more! ! Click here to test your knowledge!
Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth
https://youtu.be/yD6ru1XEWSk Watch Here! If youโre in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce will discuss how your habits may be preventing you from getting the quality sleep you need. Why We Sleep: Unlocking the Power of Sleep and Dreams In… Continue reading Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth
Alzheimer’s and Dementia How to Help Prevent and Heal Jeffrey Pierce, M.D. Plant Based Telehealth
https://youtu.be/guspZYB-iSY Click to View! Learn how to help prevent and heal Alzheimer's and Dementia. Memory loss that disrupts daily life is not a typical part of aging. Board certified family medicine physician Dr. Jeffrey Pierce discusses how to help prevent and heal Alzheimer's and Dementia. Dr. Pierce recommends these books. ๐The 30 Day Alzheimer's Solution… Continue reading Alzheimer’s and Dementia How to Help Prevent and Heal Jeffrey Pierce, M.D. Plant Based Telehealth