Greenings Green Warrior! Water is often touted as essential for good health, but how much do we really need to drink each day? The Importance of Water as We Age When you are young, your body is composed of 70-75% water. However, as you age, you lose water from all tissues. Changes in cellular structure… Continue reading Water – Do We Really Need to Drink That Much?
https://youtu.be/yD6ru1XEWSk Watch Here! If you’re in need of better sleep, it may be time to consider your sleep hygiene. Double board certified, family medicine physician Dr. Jeffrey Pierce will discuss how your habits may be preventing you from getting the quality sleep you need. Why We Sleep: Unlocking the Power of Sleep and Dreams In… Continue reading Healthy Sleep – Why You Need It and How to Get It.LIVE! Jeffrey Pierce, M.D. Plant Based Telehealth
https://youtu.be/guspZYB-iSY Click to View! Learn how to help prevent and heal Alzheimer's and Dementia. Memory loss that disrupts daily life is not a typical part of aging. Board certified family medicine physician Dr. Jeffrey Pierce discusses how to help prevent and heal Alzheimer's and Dementia. Dr. Pierce recommends these books. 📚The 30 Day Alzheimer's Solution… Continue reading Alzheimer’s and Dementia How to Help Prevent and Heal Jeffrey Pierce, M.D. Plant Based Telehealth