Get critical plant based nutrition information for all ages from Pregnancy to Toddlers,Teens and Young Adults. Learn how each phase of life can require different types of Plant Based nutrition.
Plant Based Pediatrician Dr. Reshma Shah MD and Registered Dietician Brenda Davis answer your questions about raising children on a plant based lifestyle.
Through all phases of life from pregnancy, infants and teens, they discuss their book Nourish: The Definitive Plant-based Nutrition Guide for Families.
Learn about nutrition + supplementing requirements for various ages, socializing, getting your doctor and family on board and so much more!
Want a Private Zoom Cooking Class? Having challenges with this lifestyle?
I would love to provide you with more help!
Brenda Davis, R.D. is a prolific nutrition and health writer. She has over 10 books with over a million copies in print in 13 languages. Her most recent works include: The Kick Diabetes Cookbook, Becoming Vegan Comprehensive and Express Editions.
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Be Strong, Be Well and Be Green!🌱
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