Greenings Green Warrior! Today I will share a DIY Recipe for an Alma Mask made with Indian gooseberry, or amla. Amla is packed with nutrients that make it a powerhouse ingredient for skincare. Here’s why you should consider adding amla to your beauty regimen. Rich in Vitamin C: Amla is one of the richest sources… Continue reading DIY Amla Skincare: Combat Aging and Sun Damage with This Vitamin C Rich Recipe!
Greenings Green Warriors! Shockingly, even products marketed as "natural" may contain potentially harmful ingredients such as cancer-causing petrochemicals. This underscores the importance of scrutinizing product labels and understanding the true composition of skincare and beauty products before incorporating them into your routine. What if you could make your own skin beauty treatment and control the… Continue reading DIY Astaxanthin Extract Skincare Recipe for Youthful Radiance
Greenings Green Warrior! Water is often touted as essential for good health, but how much do we really need to drink each day? The Importance of Water as We Age When you are young, your body is composed of 70-75% water. However, as you age, you lose water from all tissues. Changes in cellular structure… Continue reading Water – Do We Really Need to Drink That Much?
Today, let's talk about a crucial aspect of our health that often gets overlooked: the lymphatic system. This intricate network of vessels plays a vital role in maintaining our immune function and overall well-being. And guess what?
Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Vicki Brett-Gach, a Certified Personal Chef & Plant-Based Culinary Instructor, for three tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch and dinner!
Sharme Ridley sent us more creole recipes which she converted to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!
Do thoughts of intimacy let you down? Learn why ED pills are not the answer & that it's not due to just getting older. Find out what causes it and how to reverse it. Amy asks cancer survivor, Iron Woman Dr. Ruth Heidrich, P.h.D. (featured in the movie Forks Over Knives) your questions about ED & sexual health.
Lifestyle & wellness is more than just what we put in our body but also about what we put on our body and finding safer high performing skin care and cosmetics can be difficult. Stacey Heiny will talk about eco-friendly safer swaps and how to apply clean beauty for a flawless look.
Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old. Hear about her amazing healing story. Angela Fischetti is a physical fitness and yoga instructor and licensed massage therapist specializing in wellness for older adults. She began teaching seniors in her 30s at a time when she embarked… Continue reading Angela Fischetti was hypothyroid, had ovarian cysts, tumors and the bone density of a 90 year old.