B12 deficiency can cause fatigue, brain fog, and even permanent nerve damage. This post explains why B12 is critical for everyone and how to supplement with sublingual methylcobalamin for best results.
Tag: Whole Food Plant-Based
Fireworks in Your Kitchen: Rick’s SOS-Free Holiday Recipes
Rick is back just in time for the 4th of July to show us how to celebrate with delicious, healing food. This recipe demo is packed with festive flavor, plant-based ingredients, and inspiration for anyone looking to eat well and feel great during the holidays.