Do you ever feel like your energy is slipping away faster than it should? You’re not alone. In this exciting episode, Dr. Peter Rogers returns to explain why so many people feel tired even when they eat right, sleep well, and try to stay active. He shares the hidden reasons behind fatigue and what you can do to feel stronger, younger, and more vibrant—starting with simple shifts in how you live and what you eat.
Dr. Rogers reveals how certain foods, habits, and even thought patterns either help you recharge or wear you down. You’ll learn what daily choices will restore your energy, sharpen your thinking, and give you the spark you’ve been missing. Whether you are just getting started or looking to take your wellness to the next level, this broadcast is filled with inspiration and practical tips you can use right away.
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Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
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Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He’s written nutrition, medical & study skills books. Please click like to help Amy welcome Dr. Peter Rogers! Dr. Peter Rogers is a Stanford & Harvard-educated MD who for over 30 years has helped people optimize performance for school, sports & health. He is an imaging guided surgeon & neuroradiologist. He’s written nutrition, medical & study skills books and lectures on his YouTube channel Dr. Rogers promotes what he calls Spartan Veganism, a low fat WFPB SOS-free vegan lifestyle that’s also free of environmental toxins.
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
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