Greenings and Boo! Green Warrior. Are you looking for a fun and spooky dish for Halloween? Dish whole food, plant based, sos free soup, filled with "fingers" floating in "blood", makes it extra ghoulish! Scroll down for the recipe! https://youtu.be/F_Gb6CbGZck Watch the Recipe Demo Here! A food processor makes preparation for this recipe much easier.… Continue reading Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe
Broccoli and Lentils make a delicious and hardy combination! This recipe is approved by Angela Fischetti, physical fitness instructor from Boomer and Beyond Wellness as a great post-workout meal! Are you going to try this recipe. Let me know in the comments.
Learn how to layer flavors for delicious meals without salt!
Black Bean Soup Watch me make this recipe here: https://youtu.be/5MUto7ck8OE Be Green With Amy Makes Black Bean Soup! Note: Uses liquid from Black Beans Recipe 1 12 oz bag frozen, organic corn 1 16 oz bag frozen pepper and onion 1 16 oz bag frozen California veggie mix 1 jar low or no salt salsa… Continue reading Black Bean Soup – Sugar, Oil and Salt Free
Indulge in the ultimate fall comfort food with this mouthwatering Pumpkin Chipotle Soup recipe! 🎃🌶️ Let the warmth of chipotle peppers and the creamy texture of pumpkin envelop your taste buds in a cozy embrace. Perfect for Thanksgiving or any chilly autumn evening! 🍁🍲
Got eggplant? Try this soup!
This hearty chili is made with beans, vegetables, and quinoa. Meat lovers and vegans will love this chili! Ingredients: •1/2 cup quinoa, rinsed •1 cup water •1 tablespoon unsalted vegetable broth or water •1 small onion, chopped •3 cloves garlic, minced •1 jalapeno pepper, diced •1 large carrot, peeled and chopped •2 celery stalks, chopped… Continue reading Chili
INGREDIENTS: 1 large onion, diced 1 cup peeled and coarsely chopped garlic 2 celery stalks, diced 2 carrots, diced 1 small turnip, diced 1/2 cup white wine or no-salt-added vegetable broth 1/2 pound mushrooms, sliced 1 tablespoon dried oregano 2 teaspoons dried basil 1 teaspoon dried marjoram 1 teaspoon dried thyme 1 teaspoon dried sage… Continue reading Minestrone With Pesto
Prep time: 25 mins Cook time: 30 mins Total time: 55 mins Serves: 4-6 (makes about 8.5 cups) INGREDIENTS Blender ingredients: 1 ounce raw, unsalted cashews (about ¼ cup) ¼ cup water Soup pot ingredients: ½ medium yellow or white onion, chopped into small pieces (about 1 cup) 1 rib celery, chopped into small pieces… Continue reading Clamless Chowder
Dinner Prep 15 min ∙ Cook 8 hrs or 30 min ∙ Makes 6-8 ∙ Difficulty Medium Ingredients 1 large yellow onion, chopped 4 garlic cloves, minced 2 tablespoons tomato paste 1 tsp oregano 1 tsp basil 1 tsp rosemary 3 carrots - thinly sliced 1 celery rib - chopped 2 Yukon gold potatoes -… Continue reading Italia Style Vegetable Stew