Click here to see the book on Amazon Scroll down for up to 5 ways to enter! Giveaway expires 08/20/2024 Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The "Plan A" Diet provides readers with effective, proven strategies to achieve… Continue reading Book Giveaway! The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture – Cyd Notter
Greenings Green Warrior! Tomato sauce is a staple in many kitchens, and making your own can ensure it's both healthy and delicious. This recipe is perfect for those following a Whole Food Plant-Based (WFPB) diet and is free from salt, oil, and sugar (SOS-free). It's easy to prepare and can be used in a variety… Continue reading Delicious Whole Food Plant-Based, SOS-Free Tomato Sauce Recipe
Broccoli and Lentils make a delicious and hardy combination! This recipe is approved by Angela Fischetti, physical fitness instructor from Boomer and Beyond Wellness as a great post-workout meal! Are you going to try this recipe. Let me know in the comments.
Click here to see the book on Amazon Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The "Plan A" Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health - without relying on calorie counting,… Continue reading Book Giveaway! The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture – Cyd Notter
🍲 Ready to boost your strength and well-being? Join Certified Personal Chef Vicki Brett-Gach for a quick, easy, and nutritious post-workout meal demo, then fitness expert Angela Fischetti will guide you through the benefits of strength training, explaining compound movements with practical instructions to kickstart your fitness journey safely. Tune in for a powerhouse episode that will have you feeling your absolute best! 💪🍽️
Lose weight and eat all you want till comfortably full!
Lose weight and eat all you want till comfortably full!
https://youtu.be/aJQLv499Y6k Watch The Culinary Demo & Interview HERE! Greenings Green Warrior! Check out this yummy, non-dairy, Queso recipe with can be made in the blender or on the cooktop! Kathy Hester is passionate about making healthy eating accessible and delicious. Her recipes are plant based and vegan, plus she can help you with your dietary… Continue reading Queso Plant Based and SOS Free with Kathy Hester!
https://youtu.be/J2nc45iaVE0 Watch 14 Year Old Sheriza Here! Sheriza Hernández is a 14 y/o young lady who has been vegan since birth. Her mom, Evelisse Capó, is a “food pharmacist” who has been teaching culinary medicine and whole food plant-based nutrition for 15 years. Sheriza frequently collaborates with her mom presenting cooking classes and food demos.… Continue reading Easy to Make Plant Based Meal – 14 Year old Culinary Demo Sheriza Hernández!