Greenings Green Warrior! Looking for a refreshing, quick-to-make salad that’s bursting with flavor and nutrition? This cucumber, tomato, and red onion salad with a simple balsamic dressing is perfect for a light meal, snack, or side dish. Made with fresh, hydrating ingredients and a tangy dressing, it’s not only delicious but also Whole Food, Plant-Based… Continue reading Cucumber, Tomato, and Red Onion Salad with Balsamic Dressing – “Hey, I Can Make That!”
Greenings Green Warrior! If you’re looking for a simple and delicious way to enjoy purple cabbage, this recipe is perfect for you. With just a few ingredients and minimal prep time, you’ll have a tasty and healthy side dish ready in no time. I recently saw Jane and Ann Esselstyn show a purple cabbage recipe… Continue reading Balsamic Roasted Purple Cabbage Recipe
Some of my clients have very busy lives and / or are new to cooking. Don't let these situations be barriers to your healthy lifestyle. This recipe has detailed explanations to help those who are less familiar with cooking. If you don't eat onions and/or garlic, there are substitution suggestions for you in this recipe. Be Strong, Be Well and Be Green!🌱
🍲 Ready to boost your strength and well-being? Join Certified Personal Chef Vicki Brett-Gach for a quick, easy, and nutritious post-workout meal demo, then fitness expert Angela Fischetti will guide you through the benefits of strength training, explaining compound movements with practical instructions to kickstart your fitness journey safely. Tune in for a powerhouse episode that will have you feeling your absolute best! 💪🍽️
Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Vicki Brett-Gach, a Certified Personal Chef & Plant-Based Culinary Instructor, for three tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch and dinner!