Get ready for a powerful and uplifting conversation with Jen Judd, known as JJ, a raw vegan coach, author, and mindset mentor who transformed her life through the power of plants and self-compassion. JJ returns to the broadcast to share her inspiring story, this time focusing on her new book How I Went From Sad to Glad. After reversing chronic back pain, overcoming allergies, and losing 55 pounds, JJ has dedicated her life to helping others do the same. Her four-step blueprint for transforming health, weight, and mindset is a guiding light for anyone who feels stuck or overwhelmed on their wellness journey.
Tag: back pain
How to Protect Your Kidneys: Prevent Kidney Stones & Avoid Kidney Failure with Dr. Rogers
Greenings Green Warrior! Do you know how to protect your kidneys and prevent kidney failure? Learn life-saving insights on kidney health, including how to prevent kidney stones and avoid the risks of kidney failure. https://www.youtube.com/live/A6BBU5VGMEU Watch Here! Here's a sneak peek into some key points he will cover: True or False? Here are some questions… Continue reading How to Protect Your Kidneys: Prevent Kidney Stones & Avoid Kidney Failure with Dr. Rogers
Master Your Mind: How to Retain Critical WFPB Knowledge with Dr. Rogers’ Proven Learning Strategies
Greenings Green Warrior! Are you overwhelmed by all the nutrition facts, studies, and tips on your WFPB journey? Join us as Peter Rogers, MD shares powerful strategies to help you master and retain the essential information for a healthier, smarter lifestyle! https://www.youtube.com/live/djw26pq5j2Q Watch Here! Here's a sneak peek into some key points he will cover:… Continue reading Master Your Mind: How to Retain Critical WFPB Knowledge with Dr. Rogers’ Proven Learning Strategies
Unlocking the Mystery of Back Pain: The Silent Cause of Back Pain Revealed Peter Rogers, MD
Greenings Green Warrior! In our next broadcast, we have an exciting and insightful session with Peter Rogers, MD, who will be discussing the causes and prevention of back pain. https://www.youtube.com/live/Iq_3tFH8i-s Watch Here! Here's a sneak peek into some key points he will cover: Understanding Back Pain Anatomy of the Lumbar Spine: Dr. Rogers will start… Continue reading Unlocking the Mystery of Back Pain: The Silent Cause of Back Pain Revealed Peter Rogers, MD
Bunions Be Gone: Revolutionary Methods to Heal Bunions Naturally! Eileen Kopsaftis
Did you know that what you eat and how you exercise can determine how well you walk? Learn the best foods and movements with physical therapist & nutrition educator Eileen Kopsaftis.
How I lost 50 lbs, Reversed Chronic Back Pain & allergies at 42 – Jenn Judd
Does chronic back pain affect your daily living or from achieving your weight loss goals? Learn how Jen Judd reversed her back pain and lost 50 pounds!
Plant Based Granola! SOS Free! Snacking, Hiking, Camping, Munching!
https://youtu.be/0pEZlege-sA Easy to Make Gratifying Granola! Plant based since 2012, Beverly Bowen enjoys finding and creating recipes that are both healthy and delicious. Watch a culinary demo of SOS Free, Gratifying Granola! We work many hours bringing this information to you. Kindly show your appreciation by following and sharing this blog. This lets us know… Continue reading Plant Based Granola! SOS Free! Snacking, Hiking, Camping, Munching!
Age Without Back Pain – Eileen Kopsaftis
Back pain can interfere with our daily lives. Learn how to literally feed your back AND train it authentically to prevent pain as you age. Join Amy with Physical therapist & nutrition educator Eileen Kopsaftis!
Joint Pain, Stiffness or Fatigue How to Heal Cyd Notter
Cyd Notter will teach us why diet is one of the biggest determinants of your health, and how consuming more plant-based foods — complete with delicious versions of burgers, pastas, and brownies — can relieve or reverse the underlying causes of inflammation.
Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher
https://youtu.be/J8Jx-DaBidM Watch Here! Recipes for demo below! They are also available on Cathy Fisher's Website https://www.straightupfood.com/ Cathy Fisher wrote this recipe book. It can be purchased on Amazon or her website. Amazon has the Kindle version too! Cathy Fisher is the author of the cookbook, Straight Up Food, full of recipes made of vegetables, fruits, whole grains, legumes,… Continue reading Plant Based Cooking Gadgets, Tips and Hacks! Cathy Fisher