https://youtu.be/vHi3VexHEv0 Watch Here! Freeze 5 very ripe bananas (without skin, cut into quarters). Naked Pumpkin Ice Cream Conquer Cravings - Ice Cream Be Strong, Be Well and Be Green!🌱
Make Kefir – Non Dairy, No Sugar, Oil or Salt
How to Make Homemade Nondairy Milk Kefir as seen on BeGreenWithAmyYouTube Time: 60 minutes or more Prep Time: 5-10 minutes Fermenting time: 1 day or less do to temperature of room Total Time: approx. 24 hrs Servings: 4 cups Author: JoAnn Ingredients 1-2 Tbsp kefir grains 4 cups Silk Protein Nut milk or nondairy milk… Continue reading Make Kefir – Non Dairy, No Sugar, Oil or Salt
Prep time: 15 mins Cook time: 60 mins Total time: 1 hour 15 mins Serves: Serves: 4 (makes 3.5 cups) INGREDIENTS ½ cup water 3 ounces dates, pitted and quartered (about 6 medjool or 12 deglet) 1½ teaspoons vanilla 1¼ teaspoons cinnamon ½ teaspoon nutmeg 2 cups old fashioned rolled oats ½ cup raisins ½… Continue reading Granola
Orange Pomegranate Sparkler
INGREDIENTS: 4 ice cubes 2 ounces pomegranate juice 1 orange, juiced 1 teaspoon lemon juice 2 teaspoons Pomegranate Balsamic Vinegar or other fruity flavored vinegar 1 cup seltzer water INSTRUCTIONS: Divide the ice cubes, juices and vinegar between two glasses and stir to combine. Top with seltzer water. If you would like to help support… Continue reading Orange Pomegranate Sparkler
Yummy and Easy Cookies
3 small-to-medium bananas (or 2 large) 1 cup oats Whatever seasoning and extras you prefer like cinnamon & raisins. Just mash bananas and mix with oats and seasonings. Preheat oven 350 F. Form the mixture into cookies on a parchment paper or silpat lined baking sheet. Bake for 15-20 minutes Please subscribe so that I know… Continue reading Yummy and Easy Cookies
I Love Frushi!
I did a recipe demonstration (back in 2019) with all of the ingredients the attendies tried their hand at rolling them. It was a lot of fun, and really delicious. You just need to cut up your favorite fresh fruit. We used mango, kiwi, strawberries, apple cut up into match sticks, blueberries, pineapple and banana. You dip… Continue reading I Love Frushi!