arthritis, Garlic, Interviews, lupus, Tofu

Learn How to Sprout with Jim Beerstecher

Sprouting is Easy if You Know How Q + A! https://youtu.be/XMk3867zBnk Click Here to Watch LIVE Sprouting Demo Jim shows you how to easily sprout seeds and beans! Jim wrote this book about Sprouting: Sprouting: The Beginners Guide to Growing Sprouts!: Everything You Need to Know (in Color)to Start Growing and Enjoying Sprouts! Jim recommends… Continue reading Learn How to Sprout with Jim Beerstecher

arthritis, Garlic, Interviews, lupus, Tofu

Stir Fry Night With Addie Dulaney Majnaric, RDN!

Watch Addie Dulaney Majnaric, RDN culinary demo and Q + A! https://youtu.be/qrUTKNJ7bWE Click Here to Watch LIVE Culinary Demo! Addie shows you how to make Shake 'n' Bake Tofu with Orange Ginger Stir Fry Sauce, a delicious Whole Food, Plant Based dish! Shake ‘n’ Bake Tofu  Ingredients: 14 oz. block Extra Firm/Firm Tofu1 Tbsp Tapioca… Continue reading Stir Fry Night With Addie Dulaney Majnaric, RDN!

BBQ Grill, Dressings and Sauces, Garlic, Raisins, Recipes, Tomatoes

BBQ Sauce

You won't miss your old BBQ sauce after making this one! Ingredients1-1/2 cups water1 can (6-oz.) tomato paste½ cup black beans (drained, rinsed)¼ cup brown raisins2 tablespoons low salt or salt free, stone-ground mustard1 teaspoon chili powder1 teaspoon apple cider or brown rice vinegar¾ teaspoon granulated garlic¾ teaspoon granulated onion Directions1. Place all ingredients into… Continue reading BBQ Sauce

Dressings and Sauces, Garlic, Mustard, Raisins, Recipes, Walnuts

No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce

I  make this weekly in my Vitamix.  Watch this recipe demo on our YouTube Channel! https://www.youtube.com/watch?v=q8qUIu728tQ&t=44s Watch Rick Make His Special Sauce and MORE! It is great with sushi, salads and stir-fry! Keeps in the refrigerator for up to one week! This dressing can be used to season cooked vegetables as well.  Check out my… Continue reading No-Honey, Honey Mustard Dressing AKA Rick’s Special Sauce