Greenings Green Warrior! Looking for a refreshing, quick-to-make salad that’s bursting with flavor and nutrition? This cucumber, tomato, and red onion salad with a simple balsamic dressing is perfect for a light meal, snack, or side dish. Made with fresh, hydrating ingredients and a tangy dressing, it’s not only delicious but also Whole Food, Plant-Based… Continue reading Cucumber, Tomato, and Red Onion Salad with Balsamic Dressing – “Hey, I Can Make That!”
Greenings and Boo! Green Warrior. Are you looking for a fun and spooky dish for Halloween? Dish whole food, plant based, sos free soup, filled with "fingers" floating in "blood", makes it extra ghoulish! Scroll down for the recipe! https://youtu.be/F_Gb6CbGZck Watch the Recipe Demo Here! A food processor makes preparation for this recipe much easier.… Continue reading Ghoulish ‘Blood and Fingers’ Plant-Based Halloween Soup: Easy Recipe
Greenings Green Warrior! Protein is an essential component of a balanced diet, crucial for maintaining overall health and well-being. However, the source of protein matters just as much as the quantity. While processed protein drinks may seem convenient, they often contain harmful ingredients like sugar, salt and chemicals that can undermine your health. Fortunately, the… Continue reading Opting for Plant Protein: A Healthier Choice Over Processed Drinks and Powders
Greenings Green Warrior! Are stress and negative emotions holding you back? Join Nicki Perkins as she reveals the transformative power of EFT Tapping—a simple, yet powerful technique to heal and rewire your emotions for a more balanced life. https://www.youtube.com/live/sxspflurK_k Click here to watch! Acronym for Emotional Freedom Techniques, it is also known as 'tapping' because the technique involves… Continue reading Break Free from Stress: Learn The Healing Magic of Tapping with Nicki Perkins
Greenings Green Warrior! Join us for a fun and informative online event where Amy's hubby Rick will be sharing some delicious Whole Food Plant Based (WFPB) and SOS Free recipes! Learn how to create healthy and tasty meals without using any salt, oil, or sugar. Rick will walk you through the recipes step by step,… Continue reading Plant Based Recipe Demo With Amy’s Hubby Rick! WFPB SOS Free!
Greenings Green Warrior! If you're looking for a healthy, delicious, and portable meal that will keep you full and energized, these Chickpea Salad Wraps are your answer! Packed with protein and fiber, they're a great plant-based option that's both light and satisfying. Whether you're heading out for a busy day or just need a quick… Continue reading Chickpea Salad Wraps: Light, Filling, and Perfect for On-the-Go!
Greenings Green Warrior! If you want to have spaghetti, here is a healthy version. This is a quick, delicious & healthy meal! Check out Ricks' simple recipe! https://www.youtube.com/watch?v=ExehqoTUWjU Click here to watch recipe demo! Scroll down for recipe. Let me know in the comments if you are going to try this recipe! https://youtu.be/eShnXYmR2tk Click here… Continue reading Rick’s Sprialized Zucchini Meal
Greenings Green Warrior! If you miss the authentic taste of Middle Eastern, restaurant cuisine, but don't want ingredients like sugar, oil, salt (or who knows what else), you'll love this recipe! Join Amy in the Green Kitchen as Moses cooks up Whole Food Plant Based SOS Free, Red Lentil Curry Dahl! https://www.youtube.com/watch?v=Ynxgj9Cy4DM Watch the recipe… Continue reading Red Lentil Curry Dahl Whole Food Plant Based SOS Free!
https://www.youtube.com/live/fAlh_8omBbo Click here to watch! Do you struggle with constant cravings? Join us as Ellen shares her journey to vibrant health with a whole food, plant-based lifestyle, and stay tuned for her live recipe demo—it's delicious and transformative! Scroll Down for Recipe! Ellen Allard is a passionate whole food plant-based educator and the founder of… Continue reading Discover the Secret to Sustainable Weight Loss & Mexican French Fries Recipe Demo with Ellen Allard’s Story!
Click here to see the book on Amazon Scroll down for up to 5 ways to enter! Giveaway expires 08/20/2024 Finally, a gimmick-free plan for those who are nutritionally confused, suffer with declining health, or flit from one failed diet plan to another. The "Plan A" Diet provides readers with effective, proven strategies to achieve… Continue reading Book Giveaway! The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture – Cyd Notter