How to own this lifestyle, Need to know, Tips, Tricks and Hacks

Fell off the wagon? Binge Eating? Cravings?

https://youtu.be/NaMbM-72IeA Watch This Motivating Interview! In 2012, when I began my healthy eating commitment, I had cravings and difficult battles with temptation. It gets better! Eventually these foods look too salty, sweet, greasy to your highly developed, healthy eating pallet. Meanwhile, what to do? Purge your kitchen. “If it is in your house, it is in your mouth.“ When you… Continue reading Fell off the wagon? Binge Eating? Cravings?

Crunchy, Potato, Recipes, Snacks, Treats

Oil Free Potato Chips

For starters, oil can make homemade chips soggy instead of crispy. Secondly, cooking with oil often causes the edges of potato slices to burn; when you cook without oil, you will get a much more uniform chip. So here’s how to create a mean chip depending on what kind of potato you are using: Russets,… Continue reading Oil Free Potato Chips