Greenings Green Warrior! If you're looking for a healthy, delicious, and portable meal that will keep you full and energized, these Chickpea Salad Wraps are your answer! Packed with protein and fiber, they're a great plant-based option that's both light and satisfying. Whether you're heading out for a busy day or just need a quick… Continue reading Chickpea Salad Wraps: Light, Filling, and Perfect for On-the-Go!
Category: Wraps
I Love Frushi! Dive into Deliciousness with Frushi: A Fun and Fresh Twist on Sushi!
Greenings Green Warrior! Let me take you on a culinary adventure back to 2019 when we hosted a recipe demonstration featuring a delightful treat called Frushi. It was an absolute blast watching attendees roll up their sleeves (and their Frushi) and dive into this colorful and delicious creation. Now, let me share the recipe with… Continue reading I Love Frushi! Dive into Deliciousness with Frushi: A Fun and Fresh Twist on Sushi!
Easy to Make Tortilla Wraps Whole Food, Plant Based No Sugar, Salt or Oil!
https://youtu.be/lmyxNlaiUMY Watch the Recipe Demo Here! Scroll down for the recipe! Thanks to our Green Warrior JoAnne for sharing this recipe!
Spring Rolls
Our green star member Joann showed us how to easily make Spring Rolls! Check out the YouTube video here JoAnn prepared many vegetables for us to use. Here is a great device which will help you spiralize, slice, dice and chop your veggies. You will need: vegetables rice paper lukewarm water shallow plate spray bottle… Continue reading Spring Rolls
Falafel Lettuce Wrap Recipe
Ingredients Several leaves Napa cabbage, washed, towel dry Red onion sliced or diced Sprouts Tomato diced Avocado dressing Sriracha Set aside for assembly Combine: 2.5 cups chickpeas 2 tbsp chickpea flour 1 c parsley finely chopped 1 c cilantro finely chopped 1 lemon zested 1 medium yellow onion finely chopped 3 cloves garlic diced Water… Continue reading Falafel Lettuce Wrap Recipe
Lentil Walnut Burritos with Peppers, Onions and Salsa
INGREDIENTS: FOR THE LENTIL FILLING: 1 cup walnuts, toasted 1 3/4 cups cooked brown lentils (see note) 1 1/2 teaspoons dried oregano 1 1/2 teaspoons ground cumin 1 1/2 teaspoons chili powder 2 tablespoons nutritional yeast 1 teaspoon Bragg Liquid Aminos 2 tablespoons water or as needed FOR THE SALSA: (OR SUBSTITUTE Newman's Own Mild… Continue reading Lentil Walnut Burritos with Peppers, Onions and Salsa
Zucchini Bean Burrito
INGREDIENTS: 1 red onion, chopped 2 cloves garlic, chopped 1 green pablano chile, seeded and thinly sliced 1 medium tomato chopped 2 cups zucchini, chopped 3 cups cooked pinto beans or 2 (15 ounce) cans, no salt added 1 tablespoon chili powder 1 teaspoon ground cumin 2 tablespoons chopped cilantro 6 large napa cabbage leaves… Continue reading Zucchini Bean Burrito