Sharing years of Plant Strong Lifestyle experiences!
Hubby & I lost over 130 pounds and eat as much food as we like.
"This burrito bowl could not be easier, healthier and much tastier! I’m totally in love with this dish. Plus, it’s completely customizable to make it your own. This burrito bowl has it all, quinoa, black beans, corn, red bell pepper, onions and more. Easy to whip up ahead of time, these bowls are the perfect example of a healthy, hearty meal without sacrificing your taste buds. This dish is gluten free and I hope you enjoy it as much as I do." - Shayda Soleymani
Bring your medical & cooking questions for this Q + A! https://youtu.be/E5blmdoxBg0 Click Here to Watch LIVE Culinary Demo! A trained chef and health coach, Dr. Zhu launched The Chef Doc website, an online wellness and lifestyle education platform. You can find recipes on his website, including this one which he prepared in the video:… Continue reading Doctor and Chef, Colin Zhu, M.D. Culinary Demo and Q + A!