Greenings Green Warrior! Some people who are living a whole food plant based lifestyle feel fantastic right away. Others notice lingering aches or discomfort that can be tricky to figure out. If that sounds familiar, a short experiment might give you valuable answers. Nightshade vegetables, while nutrient rich for most, can be irritating for some.… Continue reading Are Nightshades Bothering You?
Since 2012, I have truly missed the creamy, tangy potato salad. Finally, a whole food, plant based, no added sugar, oil or salt potato salad that even SAD people enjoy!
6 cups sweet potatoes, peeled and diced 1/3 cup water or no sodium vegetable broth 2 teaspoonsย ย no-salt seasoning, adjusted to taste 1 large onion, diced 1 tablespoon fresh ginger, minced 3 cloves garlic, minced or pressed 4 scallions (green onions), chopped 2 large red bell peppers, diced 1-2 tablespoons curry powder 3 cups cooked chickpeas… Continue reading Curried Chickpeas and Sweet Potatoes
Once you have unpacked your produceย and it is dry and separated, follow this guide below: Vegetables: Greens:ย ย Lettuce and Greens should be wrapped in paper towels and place in one of the eco greenย bags or a zip lock bag. ย Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling