New Post, Recipes

Simple Tips to Begin Your Plant-Based Journey

Greenings Green Warrior! My new clients ask for tips to get started with this lifestyle. Here are a few of the tips I share with them. We fit into Rick's old shirt! Back in 2012, my Hubby Rick and I adopted a whole food, plant exclusive lifestyle. We lost over 140 pounds and have kept… Continue reading Simple Tips to Begin Your Plant-Based Journey

arthritis, Garlic, Interviews, lupus, Recipes, Strawberries, Tofu

Strawberry Bean Salad

Adding Flavor to Food is Easy if You Know! https://youtu.be/mQrZFq30USk Click Here to Watch LIVE Recipe Demo Thomas shows you how to easily prepare a flavorful, SOS Free, Whole Food, Plant Based dish. Strawberry Bean Salad Strawberry Bean Salad Ingredients: 2 mini cucumbers diced into small pieces1/2 cup julienned carrots1/2 cup green peppers diced into… Continue reading Strawberry Bean Salad

Dips and Hummus, Hey, I Can Make That!, Main Dishes, Recipes

My Favorite, Easy, Filling Recipe -Welcome To Healthy Fast Food

https://youtu.be/QMs3zr_Loro Watch My Hubby Rick Make This Easy Meal! Following this lifestyle can be frustrating for those who do not enjoy cooking. If only we could go to a drive through and buy compliant food that was delicious. Well, until that day comes, what can one do to get good food quickly? Here is my… Continue reading My Favorite, Easy, Filling Recipe -Welcome To Healthy Fast Food