Beans, Dips and Hummus, Hey, I Can Make That!, Main Dishes, Need to know, Potato

My Favorite, Easy, Filling Recipe -Welcome To Healthy Fast Food


Following this lifestyle can be frustrating for those who do not enjoy cooking.

If only we could go to a drive through and buy compliant food that was delicious.

Well, until that day comes, what can one do to get good food quickly?

Here is my favorite recipe that I share with Newbies and those that don’t care to cook, have much time or a real kitchen.

Cook a sweet potato in the microwave quickly in this Potato Microwaving Bag ,  batch cook a dozen in the oven or cook them in the InstantPot.

Make this easy to make, delicious recipe and serve over your potato.

Fast Food Meal

In Large Mixing Bowl combine:

2 Cans unsalted black beans (drained)

1 small package of Wholly Guacamole

1 jar Newman’s Own Salsa (mild)

1 cup of low salt pico de gallo (usually found in produce section)

If you are really ambitious, you can use a potato masher to get a creamier consistency.

Serve cold or warm over a baked potato.

You can roast lots of potatoes in the oven.

You can easily bake potato(es) in the microwave with this!

You can even add a cooked bag of frozen veggies.


What is your favorite, quick and easy recipe?

Check out our Recipes Section for more great recipes.

Remember to subscribe so you can get notifications of when I add new recipes.

Eat Your Greens

I have helped many people to navigate this lifestyle, please contact me for a coaching session. I have learned many strategies, tips and hacks while coaching people since 2012. I would love to help you be successful as well.

Please follow me so I know you would like me to share more helpful hints.

Check out my BeGreenWithAmy YouTube Channel for lots of whole food, plant based hacks, recipes and more.

Be Green With Amy YouTube

Amy holds a Plant-Based Nutrition Certificate from T. Colin Campbell Center for Nutrition Studies and eCornell

Be Strong, Be Well, and Be Green!

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