Greenings Green Warrior!
Have you ever wondered how to stay plant-based when life gets busy? Whether you’re traveling, eating out, or just juggling a packed schedule, it can be challenging to stay on track. That’s why I’m bringing on a special guest—my daughter, Jess! We’ll be sharing our plant-based journey, the lessons we’ve learned along the way, and Jess’ best strategies for staying compliant on the go. From smart meal prep ideas to must-have travel snacks, she’s got practical tips that will make plant-based living easier, no matter where you are.
If you’ve ever struggled with maintaining a whole food, plant-based lifestyle outside of your home, this episode is for you! Jess will break down her favorite restaurant hacks, the mindset shifts that make a difference, and how she navigates social situations while staying true to her plant-based values. Whether you’re new to this lifestyle or a seasoned Green Warrior, you’ll walk away with actionable strategies to help you thrive. Don’t miss this inspiring and informative conversation!
Follow Amy:
Hi I’m Amy. My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we’ve lost over 130 pounds! We offer private, lifestyle coaching and Zoom cooking lessons. We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green!🌱
👩🍳To arrange private Zoom cooking classes or coaching with this lifestyle:
For delicious, whole food, plant based recipes, hacks and more check out:
Be Strong, Be Well and Be Green!🌱
Please subscribe so that I know you would like to see more helpful information.
Have questions or tips about how to navigate this lifestyle? Type it in the comments.
Be Strong, Be Well, Be Green!🌱
Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It’s important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions.
#RawFood #PlantBasedDiet #HealthAndWellness #VeganLife #Nutrition #HealthyEating #WholeFoods #LiveInterview #HealthyLiving #NutrientRich #WellnessJourney #RawVegan #EatingClean #PlantBasedHealth #WellnessWednesday #HealthyHabits #FoodIsMedicine #VeganCommunity #RawVeganDiet #SustainableLiving
#WeightLossJourney #LoseWeight #HealthyWeightLoss #DietAndExercise #FitnessGoals #BodyTransformation #HealthyLifestyle #EatingForWeightLoss #FitLife #WeightLossTips #GetFit #SlimDown #WeightLossMotivation #HealthAndFitness #ShedPounds #DietPlan #ExerciseMotivation #WeightLossSuccess #FatLoss #HealthyChoices #fitnessjourney #sleep #sleepmeditation #howtosleepfaster #howtosleepfast #howtosleep #howtosleeplonger #howtosleepbetter
When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. The small commissions go toward production costs to make this an even better experience for you! Thank you so much for your support!💚
