Greenings Green Warrior! Some people who are living a whole food plant based lifestyle feel fantastic right away. Others notice lingering aches or discomfort that can be tricky to figure out. If that sounds familiar, a short experiment might give you valuable answers. Nightshade vegetables, while nutrient rich for most, can be irritating for some.… Continue reading Are Nightshades Bothering You?
Got eggplant? Try this soup!
Easy to make! Best to make 2 batches because you might eat one all by yourself. I love this method of cooking! If youย haveย a root vegetable that you don't know what to do with, like a turnip, beet, yam, radish, etc., this is the simple way to make it taste delicious!
Once you have unpacked your produceย and it is dry and separated, follow this guide below: Vegetables: Greens:ย ย Lettuce and Greens should be wrapped in paper towels and place in one of the eco greenย bags or a zip lock bag. ย Remove as much air as possible and place the wrapped greens in your vegetable drawer. Another… Continue reading Keep Fresh Produce From Spoiling