Diabetes, Hypertension

Unlocking the Secrets of Dietary Fats: Dr. Rogers Reveals the Truth for Optimal Health!

Is eliminating salt the best we can do to normalize our blood pressure? Find out what really drives high blood pressure and how to conquer it. Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about the "silent killer", hypertension.

Breakfasts, Casseroles, Cheese (vegan), Dressings, Main Dishes, Meal Plan, New Post, Recipes

Breakfast, Lunch and Dinner! Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese + Easy Salad With Ranch Dressing Chef Vicki Brett-Gach’s

Are you ready to transform your favorite comfort foods into healthy, plant-based delights? Join Vicki Brett-Gach, a Certified Personal Chef & Plant-Based Culinary Instructor, for three tantalizing recipe demos. She'll show you how to make Raspberry Peach Overnight Oats, Vegan Mac & No-Cheese and Buttermilk Ranch Dressing! You'll be all set for breakfast, lunch and dinner!

Diabetes, Hypertension

Hypertension – It’s Not Just Salt That Can Affect Your Blood Pressure- Peter Rogers, M.D.

Is eliminating salt the best we can do to normalize our blood pressure? Find out what really drives high blood pressure and how to conquer it. Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about the "silent killer", hypertension.

Diabetes

See you soon for Be Green With Amy LIVE! Peter Rogers, M.D.

The health of your heart is determined not only by what you eat but by what you know? Learn what is not in any Harvard medical textbook, and what most cardiologists don’t know about atherosclerosis, the leading cause of heart disease, stroke, and other vascular-related complications!

Creole, Instant Pot / Pressure Cooker, Recipes

Creole Instant Pot Potato Creations Sharme Ridley

Sharme Ridley sent us more creole recipes which she converted to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!

Creole, Instant Pot / Pressure Cooker, Recipes

Creole Instant Pot Potato Creations Sharme Ridley

Sharme will show you how she converted creole recipes to tasty, plant based yumminess! Overcoming a host of health issues after adopting a plant-based diet, Sharme inspires others to follow a whole food, plant-based (WFPB) lifestyle!