Prep time: 15 mins Cook time: 60 mins Total time: 1 hour 15 mins Serves: Serves: 4 (makes 3.5 cups) INGREDIENTS ½ cup water 3 ounces dates, pitted and quartered (about 6 medjool or 12 deglet) 1½ teaspoons vanilla 1¼ teaspoons cinnamon ½ teaspoon nutmeg 2 cups old fashioned rolled oats ½ cup raisins ½… Continue reading Granola
Category: Crunchy
Crunchy, Roasted Chickpeas
Here's a crunchy snack which travels well and is a great substitute for croutons on a salad. Microwave, Oven and Air Fryer Directions Below. Prep time: 10 mins Cook time: Microwave 12-15 minutes Oven: See Below 40 mins Air Fryer: See below Serves: 4 to 6 (makes 2 cups) INGREDIENTS2 cans cooked chickpeas (15 ounces… Continue reading Crunchy, Roasted Chickpeas
4 Seed Crackers
Crunchy, no sugar, oil or salt or flour! ½ cup chia seed* ½ cup sesame seeds* ½ cup pepitas (pumpkin seed)* ½ cup sunflower seeds *raw, unsalted 1 cup water Salt Substitute to taste 1) Preheat the oven to 300ºF. Line a large baking sheet with parchment paper or a silicone baking mat. 2) In… Continue reading 4 Seed Crackers
Oil Free Potato Chips
For starters, oil can make homemade chips soggy instead of crispy. Secondly, cooking with oil often causes the edges of potato slices to burn; when you cook without oil, you will get a much more uniform chip. So here’s how to create a mean chip depending on what kind of potato you are using: Russets,… Continue reading Oil Free Potato Chips