Heart Disease

Dr. Esselstyn’s Greens List

"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” Dr. Caldwell B. Esselstyn, Jr. Bok Choy, Swiss… Continue reading Dr. Esselstyn’s Greens List