https://youtu.be/6P9TV5Awrd4 Click Here to Watch LIVE Mark Huberman has adhered to a plant-based diet for all of his 70 years and credits his excellent health to the diet upon which he was raised. He is President of The National Health Association (NHA), which is a non-profit organization that has promoted the benefits of a plant-based… Continue reading Plant Based Over 70 Years! Bring Your Questions!
Tag: headache
Conquer Cravings: Coffee
Greenings Green Warrior! Reducing caffeine consumption can have several benefits, including improved sleep quality, reduced anxiety, and better digestion. Caffeine can also mask true hunger, leaving you out of touch with your body's needs. Additionally, excessive coffee intake has been shown to suppress the immune system. Potential Health Effects of Excessive Caffeine Intake Consuming too… Continue reading Conquer Cravings: Coffee