Heart Disease, New Post

Are Peanuts a Legume and Should You Eat Them on a Heart-Healthy Diet?

Peanuts are often confused with tree nuts, but they are actually legumes. Botanically speaking, they belong to the same family as beans and lentils. However, when it comes to dietary guidelines, Dr. Caldwell Esselstyn

Heart Disease

Heart Health Secrets for Women: – Akil Taher, M.D.

https://www.youtube.com/watch?v=u1rY_-KfsfY Click to Watch! Scroll down for Book Giveaway! Did you know that heart disease is the leading cause of death for women globally? Discover a groundbreaking perspective with Dr. Akil Taher as he unveils the powerful truth that your genes don't determine your destiny. Join us to explore actionable steps and learn what you… Continue reading Heart Health Secrets for Women: – Akil Taher, M.D.

Heart Disease, Microbiome, Plant Based Doctors

Boost Your Health: The Gut Microbiome Masterclass with Akil Taher, M.D.

Are you ready to unlock the mysteries of your gut and supercharge your health? Dr. Akil Taher, a world-renowned expert in the field of gut microbiome research, is about to take you on an incredible voyage into the fascinating world of your inner ecosystem.

Be Green With Amy, Heart Disease, Interviews, weight loss

Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!

https://youtu.be/4ZiHB38v-9E Watch Interview HERE! At age 72, Esther went from size 26 to size 6 and lost 155 pounds! At age 80, Al could hardly walk without debilitating chest pains. Today he can walk for miles! Esther wrote this book From Donuts to Potatoes : My 366 Day Journey on a Plant-Based Diet   This… Continue reading Al Reversed Heart Disease. It’s Never Too Late To Get Healthy and Lose Weight! Esther Loveridge & Al Schmidt!

Heart Disease

Dr. Esselstyn’s Greens List

"Now, What are the green leafy vegetables that I'm talking about?" Follow along and see if you can say it at the same speed and accuracy as Dr. Esselstyn! https://youtu.be/SIm99fCWWP8 Watch Here “I want patients to eat leafy greens six times a day – and NO OIL.” - Dr. Caldwell B. Esselstyn, Jr. Bok Choy,… Continue reading Dr. Esselstyn’s Greens List

Blood Pressure, Cholesterol, Heart Disease, Triglycerides

Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.

https://youtu.be/-g7MRKtoiWs Watch Here! Trying to get your cholesterol, triglycerides or blood pressure down? Dr. Nicole Harkin is a triple board certified preventive cardiologist. She specializes in cardiac optimization through precision and lifestyle medicine. Nicole Harkin, MD, FACC of http://www.wholeheartcardiology.com is a preventive cardiologist triple board certified in Internal Medicine, Cardiology, and Clinical Lipidology (Cholesterol Doctor).… Continue reading Lower Cholesterol, Triglycerides, Blood Pressure! Dr. Nicole Harkin, M.D.