Tag: Whole Food

Binge eating, Bulimia, Food Addiction, New Post, overeating, Stress eating, weight loss

How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to a WFPB Diet – Glenn Livingston

BeGreenWithAmy

Green Warrior, are you battling overeating, stress eating, and/or binge eating? You're not alone. Dr. Glenn Livingston is a leading expert who has dedicated decades to understanding these challenges. Through his extensive research and personal weight loss journey, he brings invaluable insights to help us break free from the shackles of food addiction. https://www.youtube.com/watch?v=87yauB60NcQ Click… Continue reading How to Stop Overeating, Stress Eating, and/or Binge Eating and Stick to a WFPB Diet – Glenn Livingston

How to own this lifestyle, Need to know, Tips, Tricks and Hacks, weight loss

Tip: Easily cut about 400 calories per day

BeGreenWithAmy

Greenings, Green Warrior! Today, let's talk about an essential aspect of healthy eating: cooking without oil. You may be surprised to learn that even seemingly "healthy" oils like olive oil and coconut oil can add unnecessary calories and fat to your diet. But fear not! With a few simple tips and tricks, you can easily… Continue reading Tip: Easily cut about 400 calories per day

slice sweet potato
New Post, Recipes, Sweet Potato, weight loss

Embrace the Convenience and Health Benefits of Batch Cooking Sweet Potatoes

BeGreenWithAmy

One of the most fantastic aspects of batch cooking sweet potatoes is their versatility. You can enjoy them warm or cold, making them perfect for any meal or snack time. Imagine popping a perfectly cooked sweet potato into a ziplock or silicone zipper bag, ready to enjoy whenever hunger strikes. It's the ultimate on-the-go snack, mess-free and convenient.

New Post, weight loss

Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Black Bean – Mandarin Quinoa Salad Recipe – Cyd Notter

BeGreenWithAmy

Are you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors. Plus, get ready to tantalize your taste buds with a sensational cooking demo featuring Cyd Notter's Black Bean - Mandarin Quinoa Salad recipe. Get ready to take control… Continue reading Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Black Bean – Mandarin Quinoa Salad Recipe – Cyd Notter

New Post, weight loss

10-Day Vegetable Challenge: Esther’s Transformation Journey

BeGreenWithAmy

Have you ever wondered what would happen if you ate only vegetables for days 10 days? Join us as Esther Loveridge shares her incredible journey from a 10-day vegetable challenge to an ambitious 100-day transformation on Daniel's Fast. Learn the benefits and tips from Esther Loveridge who at age 72 lost 130 pounds! https://www.youtube.com/watch?v=UUdJjrMc_CI Click… Continue reading 10-Day Vegetable Challenge: Esther’s Transformation Journey

New Post

The Ultimate Guide to Long COVID Management: Plant-Based Solutions & Anti-Inflammatory Treatments Sunil Pae, M.D.

BeGreenWithAmy

https://www.youtube.com/watch?v=O09GbJY0SNw Click here to watch! 🌿 Discover the game-changing strategies for managing Long COVID symptoms with Dr. Pai! In this enlightening discussion, we delve into the transformative effects of plant-based diets 🥦 and anti-inflammatory treatments on recovery. Learn how simple dietary changes and targeted therapies can make a profound difference in your journey towards wellness.… Continue reading The Ultimate Guide to Long COVID Management: Plant-Based Solutions & Anti-Inflammatory Treatments Sunil Pae, M.D.

Breast Cancer, New Post, Weight Gain

Weight Loss Secrets Exposed: How Sneaky Estrogenic Chemicals Sabotage Your Efforts & Heighten Cancer Risk

BeGreenWithAmy

From everyday household items to personal care products, discover the hidden dangers lurking in your daily routine that could be sabotaging your wellness goals. Don't miss out on these essential insights to take control of your health and pave the way to a brighter future.